@bradt more details please sir?
1:03pm Oct 15th 2016 view on twitter
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@Jtsternberg 6500K is similar to daylight so it simulates sunlight in the morning. Helps a ton over waking when it’s still dark.
@bradt Do you only use it to wake up, or do you sit under it for S.A.D. treatment as well? Have you noticed any mood changes? @Jtsternberg
@KostasNi @Jtsternberg Hah, I do have a 6500K bulb in my office too and it helps when I put in some time in the evenings for sure.
@Jtsternberg 6500K is similar to daylight so it simulates sunlight in the morning. Helps a ton over waking when it’s still dark.
@bradt Do you only use it to wake up, or do you sit under it for S.A.D. treatment as well? Have you noticed any mood changes? @Jtsternberg
@KostasNi @Jtsternberg Hah, I do have a 6500K bulb in my office too and it helps when I put in some time in the evenings for sure.